Alternatives

 

 So, we all know now a lot of fast food is very bad for your body. But what to eat instead of fast food? The answer is simple; almost everything, but with less calories.

The main reason why people eat fast food is because people like to eat together, like Mac Donald’s, KFC and The Burger King.

There are more places where you can eat together, but with healthier food, like the Subway and Starbucks.

The other reason why people eat fast food is because it’s very tasty. We all love hamburgers, French fries and chicken wings, don’t we?

 If you just want to keep eating these tasty things, we’ve got a tip for you. You all have paper towels, right? Just wrap this around your food and the paper will adsorb the fat.

If you’re scared you can’t hold yourself when you walk by the Mc Donald’s? Try this out:
 

  * Eat chewing gum. Now you can’t eat, because you already have food in your mouth.

  * Drink water. This will stop your hunger, so you don’t have to eat anymore.

  * Read this website very well, so you will find out what the dangers are.

  * Know you can spend your money for other thinks, like make-up or videogames.

  * Search on the internet for some healthy recipes. Making your own food is more fun and healthy.

 So, we all wish you very luck and we know you can resist the overload of fast food J.